The authenticity and actions that lead to connection, to healing, to wholeness are not calculated or premeditated. They are natural, they are part of you, they already exist and are finally being let free. The way to become whole is through self-expression and sharing of your true self. It is not about learning something new, it is just rejecting the lies that hold you back. To overcome the pain of the world, embrace your own humanness first so you can also see others as human.