Stay Safe

Saying no as a protection to your own safety (physical, spiritual, emotional, mental) is always better than saying yes for the illusion that your yes will benefit others. 

When you are not safe, you cannot help others. 

Bad Actions

We always do what we feel gets us what we deep down want. Sometimes that is praise, sometimes that is sabotage. Sometimes that is reward, sometimes that is rejection. As we understand our previous actions, we can adjust our future. 

Not A Battle

The hardest decisions, the biggest battles, the longest wars are always the ones that we fight between ourselves, the conflicts between heart and our mind.

Rather than winning though, the goal should be alignment, unification, and synthesis. 

It should not be a fight, but rather a deep dive into understanding yourself.