Words to Describe Feelings (from Steve Hein)


We all have emotions

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. If we can define them better, we can learn to control and manage them good.

Here is a list of words that can be used to describe our emotions:

a waste
aback
abandoned
abased
abashed
abated
abducted
aberrant
aberration
abhorred
abhorrent
abiding
abject
ablaze
able
abnormal
aboard
abolished
abominable
aboriginal aborted
abortive
abounding
about
above average
abrasive
abrupt
absent
absent-minded
absolved
absorbed
absorbent
absorbing
abstemious
abstract
absurd
abstracted
abulic
abused
abusive
abysmal abyssal
accelerated
acceptable
accepted
accepting
accessible
accident-prone
accidental
acclaimed
acclimated
accommodated
accommodating
accomplished
accosted
accosting
accountable
accredited
acrid
accurate
accursed
accusatory accused
accusing
acerbic
aching
acknowledged
acquiescent
acquisitive
acrimonious
activated
active
actualized
accurate
ad hoc
adaptable
adapted
adamant
addicted
addled
adept
adequate
adhered to adhering
adhesive
adjoined
adjoined to
adjoined with
adjoining
admirable
admiration
admired
admiring
admonished
adopted
adorable
adored
adoring
adorned
adrift
adroit
adult
adulterated
adulterous advanced
adventurous
adverse
affable
affected
affection
affectionate
affirmed
afflicted
affluent
affray
affrayed
affronted
aflutter
afraid
against
agape
aggrandized
aggravated
aggressive
aggrieved aghast
agitated
aglow
agnostic
agog
agonized
agonizing
agony
agoraphobic
agreeable
ahead
ail
ailed
aimless
airy
alarmed
alcoholic
alert
alien
alienated
alike alive
alleged
allied
allowed
allowing
allured
alluring
alone
aloof
almighty
alright
altruistic
amateur
amazed
amazing
ambiguous
ambitious
ambivalent
ambushed
amenable
amiable amorous
ample
amuck
amused
amusing
analytical
analyzed
anarchistic
anchored
ancient
anemic
anesthetized
angry
angst
angsty*
anguish
anguished
anhedonic
animalistic
animated
animosity annihilated
annoyed
annoying
anointed
anonymous
antagonistic
antagonized
anticipation
antique
antiquated
antisocial
antsy
anxiety
anxious
apart
apathetic
apathy
apologetic
apoplectic
apologized to
appalled

appealed
appealing
appeased
applauded
appraised
appreciated
appreciative
apprehension
apprehensive
approachable
appropriate
approved
approved of
approving
aquiver
archaic
ardent
arduous
argued with
argumentative
aristocratic armored
aroused
arrogant
artful
articulate
artificial
artistic
artless
ascetic
ashamed
asinine
asleep
asocial
asphyxiated
aspiring
assaulted
assertive
assessed
assisted
assuaged
assured astonished
astonishing
astounded
astute
asymmetrical
at a loss
at ease
at home
at peace
at peril
at rest
at risk
at war
ataraxic
atrocious
atrophied
attached
attacked
attentive
attracted
attractive attuned
atypical
audacious
auspicious
austere
authentic
authoritarian
authoritative
autistic
autocratic
automated
automatic
available
avaricious
avenged
average
aversion
aversive
avid
avoided
awake awakened
aware
awe
awed
awesome
awestruck
awful
awkward
awry
axiomatic

 

B
=========

babied
babyish
backward
bad
bad-tempered
badgered baffled
baited
balanced
ballistic
bamboozled
banal
banished
bankrupt
banned
bantered
bare
barracked
barraged
barbarous
barbarous
barred
barren
base
bashful
battered
battle-weary battle-worn
batty
bawdy
bawled out
bearable
bearish
beastly
beat
beaten
beaten down
beatific
beautiful
beckoned
bedazzled
bedeviled
bedraggled
befitting
befriended
befuddled
beggarly
begged begrudged
beguiled
behind
beholden
beleaguered
believed
believing
belittled
bellicose
belligerent
belonging
below average
beloved
bemeaned
bemused
benevolent
benign
bent
berated
bereaved
bereft
berserk
beseeched beset
besieged
besmirched
besotted
bested
bestial
betrayed
better
bewildered
bewitched
bewitching
biased
big
bilious
bitched at
bitchin’
bitchy
biting
bitter
bittersweet
bizarre black
blackened
blacklisted
blackmailed
blah
blame free
blamed
blameless
blaming
bland
blank
blanketed
blase
blasphemous
blasted
bleak
bled
bleeding
blessed
blighted
blind

bliss
blissful
blithe
blocked
bloodthirsty
bloody
bloody-minded
bloomed
blooming
blossomed
blossoming
blown apart
blown around
blown away
blown to bits
blown to pieces
blown up
bludgeoned
blue
blur
blurred blurry
blustered
boastful
bodacious
boggled
bogus
boiling
boisterous
bold
bombarded
bombastic
bonkers
boorish
bored
boring
bossed-around
bossy
bothered
bothersome
bottled
bottled up bought
bouncy
bound
bound-up
bounded
boundless
boxed-in
boxed-out
bowled over
braced
brainwashable
brainwashed
brainy
brash
bratty
brave
brazen
breathless
breathtaken
breathtaking
breezy brief
bridled
bright
bright eyed
bright eyed and bushy tailed
brilliant
brisk
bristling
broad
broadminded
broken
broken-hearted
broken-down
broken-up
brooding
broody
browbeaten
bruised
brushed-off
burly
busted brutal
brutalized
brutish
bubbly
bucky * see note below
buffeted
bugged
buggered
bulldozed
bullied
bullish
bullshitted
bullshitted to
bummed
bummed out
buoyant
burdened
burdensome
buried
burned
burned-out burned-up
bursting
bushed
bushwhacked
busy
buzzed
bypassed

 

C
=========

caged
caged in
cagey
cajoled
calculating
callous
callow
calm
calmed down cannibalized
canny
cantankerous
capable
capitulated
capitulating
capitulation
capricious
captious
captivated
captivating
captive
captured
cared about
cared for
carefree
careful
careless
careworn
caring
carried away cast
cast about
cast down
cast out
castigated
catapulted
catatonic
categorized
cathartic
catty
caught
cautious
ceaseless
cavalier
censored
censured
centered
certain
chafed
chagrined
chained challenged
challenging
changeable
changed
changing
chaotic
chapfallen
charged
charismatic
charitable
charmed
charming
chased
chaste
chastised
chatty
cheap
cheapened
cheated
cheated on
cheeky cheerful
cheerless
cheery
cherished
chewed-up
chic
chicken
chided
childish
childless
childlike
chilled
chilling
chilly
chipper
chivalrous
choked
choked-up
choosy
chosen
chucked out

chuffed
churlish
circumspect
circumvented
civil
civilized
clammy
classy
claustrophobic
clean
cleansed
clear
cleared
clear-headed
clenched
clever
clingy
cloistered
close
closed
closed in closed-minded
clouded
cloudy
clowned (made a fool of)
clued in
clueless
clumsy
clung to
coarse
coaxed
cocky
codependent
coddled
coerced
coherent
cold
cold-blooded
cold-hearted
collapsed
collapsing
collected colonized
colorful
colossal
comatose
combative
comfortable
comforted
comfy
commanded
commanding
committed
common
commonplace
communicative
communistic
comparative
compared
compassionate
compatible
compelled
compersion competent
competitive
complacent
complementary
complete
complex
compliant
complicated
complimentary
complimented
composed
compressed
compromised
compromising
compulsive
compunction
conceited
concentrated
concerned
condemned
condescended to condescending
confident
confined
confirmed
confirming
conflicted
conforming
conformist
confounded
confronted
confronting
confrontive
confused
congenial
connected
conned
conniving
conquered
conscientious
conscious
consecrated conservative
considerate
considered
consistent
consoled
consoling
conspicuous
conspiratorial
conspired against
constrained
constricted
constructive
consulted
consumed
contagious
contained
contaminated
contemplative
contempt
contemptible
contemptuous content
contented
contentious
contrarian
contrary
contradictory
contributing
contrite
controlled
controlling
convenient
conventional
convicted
convinced
convincing
convivial
cooed to
cooing
cool
cooped up
cooperative copasetic
coped with
copied
coping
cordial
cornered
corralled
correct
corrosive
corrupt
corrupted
counterfeit
counter-
productive
courageous
courteous
courtly
coveted
covetous
cowardly
coy cozy
crabby
crashed
crafty
cramped
cranky
crap
crappy
crass
craven
craving
crazed
crazy
credible
creeped out
creepy
creative
credulous
crestfallen
criminal
crippled critical
criticized
crooked
cross
crossed
cross-examined
crotchety
crowded
crucial
crucified
cruddy
crude
cruel
crummy
crumpled
crushed
cryptic
cuckolded
cuckoo
cuddled
cuddly

culled
culpable
cultivated
cultured
cumbersome
cunning
cupidity
curious
curmudgeonly
cursed
cut
cut-down
cute
cut-off
cynical

 

D
========

daffy dainty
damaged
damaging
damned
dandy
dangerous
dapper
dared
daring
dark
dashed
dashing
dastardly
daunted
dauntless
dazed
dazzled
dazzling
dead
dead inside
deadpan dear
debased
debated
debauched
debilitated
debilitating
debriefed
decadent
debonair
deceitful
deceived
decent
deceptive
decisive
decided
decimated
decorous
decrepit
decried
dedicated
deep deeply
defamed
deafened
defeated
defective
defenseless
defensive
deferent
defiant
deficient
defiled
definite
deflated
deformed
degenerate
degradation
degraded
dehumanized
dejected
delayed
deleted deleterious
delicate
delighted
delightful
delinquent
delirious
delivered
deluded
demanding
demeaned
demeaning
demented
democratic
demolished
demonized
demoralized
demoralizing
demoted
demotivated
demure
denatured denigrated
denounced
dense
denurtured
dependable
depended upon
dependent
depleted
deported
depraved
deprecated
depreciated
depressed
deprived
derailed
deranged
derided
derisive
desecrated
deserted
deserving

desiccated
desirable
desire
desired
desirous
desolate
despair
despairing
desperate
despicable
despised
despondent
detailed
destitute
destroyed
destructive
desultory
detached
detained
deteriorated
determined detest
detestable
detested
detoxified
devaluated
devalued
devastated
developed
deviant
devil-may-care
devious
devoid
devoid of…
devoted
devoured
devout
diabolical
diagnosed
dictated to
dictatorial
didactic different
difficult
diffident
diffused
dignified
diligent
dim
dimensionless
diminished
diminutive
diplomatic
dire
direful
direct
directionless
dirty
disabled
disaffected
disagreeable
disalike*
disappointed disappointing
disapproved of
disapproving
disarmed
disbelieved
disbelieving
discardable
discarded
disciplined
discomfit
discombobulated
disconcerted
disconnected
disconsolate
discontent
discontented
discounted
discouraged
discouraging
discredited
discriminated

discriminating
discreet
disdain
disdained
disdainful
disembodied
disempowered
disenchanted
disenfranchised
disengaged
disentangled
disfavored
disgraced
disgraceful
disgracing
disgruntled
disguised
disgust
disgusted
disgusting
disharmonious disheartened
disheveled
dishonest
dishonorable
dishonored
disillusioned
disinclined
disingenuous
disintegritous *
disinterested
disjointed
dislike
disliked
dislocated
dislodged
disloyal
dismal
dismayed
dismembered
dismissed
dismissive disobedient
disobeyed
disorderly
disorganized
disoriented
disowned
disparaged
dispassionate
dispensable
dispirited
displaced
displeased
disposable
dispossessed
disputed
disquieted
disregarded
disrespected
disruptive
dissatisfied
dissected dissed
dissident
dissipated
dissociated
distant
distinguished
distorted
distracted
distraught
distressed
distrusted
distrustful
disturbed
disused
ditched
divergent
diverted
divested
divisable
divided
divorced dizzy
docile
dogged
dogmatic
doleful
dolorous
domestic
domesticated
dominant
dominated
dominating
domineered
domineering
done
doomed
dooped
dorky
doted on
doting
double-crossed
doubted doubtful
dour
dowdy
down
down and out
down in the dumps
downcast
downhearted
downtrodden
draconian
dragged down
drained
dramatic
drastic
drawn away
drawn back
drawn in
drawn toward
dread
dreaded
dreadful dreamy
dreary
dried-up
driven
driven away
driven out
droll
droopy
dropped
drowning
drubbed
drummed
drunk
dry
dubious
dull
dulled
dumb
dumbfounded
dumped
dumped on dumbstruck
duped
dusty
dutiful
dwarfed
dying
dynamic
dysfunctional
dysphoric
dysthymic

 

E
========

eager
early
earnest
earthy
eased easy
easy-going
ebullient
eccentric
eclectic
eclipsed
economical
ecstatic
edgy
edified
edifying
educated
effaced
effective
effeminate
effervescent
effete
efficacious
efficient
effusive
egocentric egotistic
egotistical
elastic
elated
elevated
elderly
electric
electrified
elegant
elevated
elite
eloquent
elusive
emancipated
emasculated
embarrassed
embittered
emboldened
embryonic
emerged
eminent

emotional
emotionless
emotionally bankrupt
emotionally bloated
emotionally constipated
emotionally literate
emotionally illiterate
emotive
empathetic
empathic
emphatic
empowered
empty
empty of (feeling word)
enabled
enamored
enchanted
enchanting
enclosed
encompassed
encouraged encouraging
encroached upon
encumbered
endangered
endeared
endearing
endowed
endurable
endured
enduring
energetic
energized
enervated
enfeebled
enfeebling
engaged
engrossed
engulfed
enhanced
enigmatic
enjoyment enlightened
enlivened
enmeshed
ennobled
ennui
enormous
enraged
enraptured
enriched
enslaved
entangled
enterprising
entertained
entertaining
enthralled
enthusiastic
enticed
enticing
entitled
entombed
entranced entrapped
entrenched
entrepreneurial
entrusted
enveloped
envied
envious
envy
equal
equality
equanimous
equable
equipped
equitable
eradicated
erratic
erasable
erased
eros
escalated
essential established
esteemed
estranged
ethereal
etiolated
euphoric
evaded
evaluated
evanescent
evasive
evicted
evil
eviscerated
exacerbated
exacerbating
examined
exasperated
exasperating
exasperation
excellent
excessive excitable
excited
excluded
exclusive
excommunicated
excoriated
exculpated
execrated
excused
exempt
exempted
exhausted
exhilarated
exiled
exigent
exonerated
exorcised
exotic
expansive
expatriated
expendable expensive
expectant
experienced
experimental
exploitative
exploited
exported
explosive
exposed
expressive
expunged
extraordinary
extravagant
extreme
extricated
extroverted
exuberant
exultant

 

F ========

fabricated
fabulous
facetious
factious
faded
failful *
faint
fainthearted
fair
faith
faithful
fake
fallacious
fallen
fallible
fallow
false
falsely
falsely accused faltering
famished
famous
fanatical
fanciful
fancy
fantabulous
fantasizing
fantastic
farcical
fascinated
fascinating
fascination
fashionable
fast
fastidious
fat
fatalistic
fathered
fatherless
fatigued fatuous
faulty
favored
fawned
fawned over
fawning
fazed
fear
feared
fearful
fearless
feckless
fed up
feeble
feeling
feigned
feigning
feisty
felicitous
feminine
fermenting

ferocious
fertile
fervent
fervor
festive
fettered
fickle
fidgety
fiendish
fierce
fiery
filthy
fine
finicky
finished
fired
firm
first
first-class
first-rate
fit fixated
flabbergasted
flagellated
flagrant
flailed
flaky
flamboyant
flammable
flappable
flashy
flat
flattered
flawed
flawless
fledgling
fleeced
flexible
flighty
flimflammed
flimsy
flip flippant
flipped-out
flirtatious
flirted with
flogged
floored
flowery
fluffy
fluid
flummoxed
floundering
flourishing
flush
flustered
fluttering
flustrated
focused
fogged in
foggy
foiled
followed fond
foolhardy
foolish
forbearance
forbearing
forbidden
forced
forced away
forced in
forced out
forceful
foreign
fore-sighted
forgetful
forgettable
foggy
forgivable
forgiven
forgiving
forgotten
forlorn formal
formed
formidable
forsaken
fortified
fortunate
forward
foul
fouled
fouled-up
fractured
fragile
fragmented
frail
framed
frank
frantic
fraternal
fraternal loyalty
fraudulent
fraught frazzled
freaked
freaked out
freakish
freaky
free
free and easy
frenetic
frenzied
fresh
fret-filled
fretful
fretting
fried, fried out
friendless
friendly
frightened
frigid
frisky
frivolous
frolicsome froward
frowned upon
frowning
frugal
fruitful
frustrated
frustration
fulfilled
full
full of…
full of energy
full of life
full on
fuming
funereal
fun
functional
funky
funloving
funny
furious furtive
fury
fussy
futile
future minded
future oriented
futuristic

 

G
=======

gabby
gagged
gainful
gallant
galled
galvanized
game
gamey gamy
ganged up on
gaped at
gaping
garbled
garrulous
gauche
gaudy
gawky
gay
geeky
generous
genial
gentle
genuine
ghastly
giant
gigantic
giddy
gifted
giggly gilded
giving
glad
glamorized
glamorous
gleaming
glee
gleeful
glib
gloomy
glorious
glowing
glossy
glum
gluttonous
goose bumpy
gnawing
goaded
gobsmacked
gobstruck
goobered

good
good-looking
good-natured
goofy
gorgeous
gory
gothic
graceful
gracious
graded
grand
grandiose
granted
grateful
gratified
grave
great
greed
greedy
green
gregarious grey
grief
grief-stricken
grieved
grieving
grim
groovy
gross
grossed-out
grotesque
grouchy
grounded
groveling
grown
grown up
gruesome
grumpy
guarded
gubered (goobered)
guided
guilt guilt-free
guilt-tripped
guiltless
guilty
gullible
gushy
gutless
gutsy
gutted
guttural
gypped

 

H
=======

 

habitual
hacked off
haggard
haggled hallowed
half assed
half crazy
half hearted
half mad
half witted
halted
halting
hammered
hampered
handicapped
handsome
handsomely
hapless
happy
happy-go-lucky
harangued
harassed
hard
hardened
hard-headed hard-hearted
hard-pressed
hard-working
hardy
harmed
harmless
harmonious
harnessed
harried
hassled
hasty
hate
hated
hateful
hatred
haughty
haunted
hazy
headstrong
heady
healed health-conscious
healthy
heard
heartbreaking
heartbroken
heartened
heartful
heartless
heartrending
heartsick
heart-to-heart
hearty
heavy
heavy-hearted
heckled
heeded
held dear
helped
helpful
helpless
henpecked hep
herded
heroic
hexed
hesitant
hideous
high
highfalutin
highfaluting
high-spirited
hilarious
hindered
hip
historical
hoaxed
holistic
hollow
homely
homesick
honest
honorable honored
hoodwinked
hope
hopeful
hopeless
hormonal
horny
horrendous
horrible
horrific
horrified
horror
horror-stricken
hospitable
hostile
hot
hot to trot
hot-headed
hot-tempered
hounded
huge humane
humble
humbled
humdrum
humiliated
humiliation
humility
humored
humorous
hung up
hung over
hungry
hunky dory
hunted
hurried
hurt
hustled
hyped-up
hyper
hyperactive
hypervigilant hyphe, hyphee, hyphy
hypnotic
hypnotized
hypocritical
hypomanic
hysterical

 

I
=======

icky
idealistic
idiosyncratic
idiotic
idle
idolized
ignoble
ignominious
ignorant
ignored

ill
ill at ease
ill-humored
ill-tempered
illegal
illicit
illiterate
illuminated
illustrious
imaginary
imaginative
imbalanced
immaculate
immature
immense
imminent
immobile
immobilized
immodest
immoral
immortal immune
impaired
impartial
impassioned
impassive
impatient
impeccable
impeded
impelled
imperatived*
imperfect
imperiled
imperious
impermanent
impermeable
impertinent
imperturbable
impervious
impetuous
impious
impish implacable
impolite
important
imported
importunate
imposed-upon
imposing
impotent
impoverished
impractical
impressed
imprisoned
impudent
impugned
impulsive
impure
in a huff
in a quandary
in a stew
in alignment
in control in despair
in doubt
in fear
in harmony
in pain
in the dumps
in the way
in touch
in tune
inaccessible
inactive
inadequate
inane
inappropriate
inattentive
incapable
incapacitated
incensed
incoherent
incommunicative
incompatible incompetent
incomplete
inconceivable
inconclusive
incongruent
inconsiderate
inconsistent
inconsolable
inconspicuous
inconvenienced
inconvenient
incorrect
incorrigible
incredible
incredulous
inculcated
indebted
indecent
indecisive
indefinite
indemnified indentured
independent
indescribable
indestructible
indicted
indifferent
indignant
identified
indirect
indiscreet
indoctrinated
indolent
indulgent
industrious
inebriated
ineffective
ineffectual
inefficient
inept
inert
inequality inexcusable
inexpendable
inexperienced
inexplicable
infallible
infamous
infantile
infantilized
infatuated
infected
inferior
infirm
inflamed
inflammatory
inflated
inflexible
influenced
influential
informal
informed
infuriated infused
ingenious
ingenuous
ingratiated
ingratiating
inhibited
inhospitable
inhumane
inimical
injured
injusticed*
innate
innocent
innovative
inoculated
inquiring
inquisitive
insane
insatiable
inscrutable
insecure insensitive
inside-out
insightful
insignificant
insincere
insipid
insistent
insolent
insouciant
inspired
instinctive
instilled
instructive
insufficient
insulted
insulting
insurgent
intact
integritous *
intellectual
intelligent intense
intent
intentional
interested
interesting
interfered with
interfering
internal
interrelated
interrogated
interrupted
intimate
intimidated
intimidating
inoculated
intolerant
intoxicated
intrepid
intrigued
introspective
introverted

intruded upon
intrusive
inundated
intuitive
invalidated
invalidating
inventive
invested
invested in
invigorated
invincible
invisible
invited
inviting
involved
invulnerable
irascible
irate
irked
irrational
irrelevant irreligious
irreproachable
irresistible
irresolute
irresponsible
irreverent
irritable
irritated
isolated
itchy

 

J
=======

jaded
jagged
jangled
jarred
jaundiced
jaunty jazzed
jazzy
jealous
jealousy
jeered
jejune
jeopardized
jerked around
jilted
jinxed
jittery
jobless
jocular
jolly
jolted
jostled
jovial
joyful
joyless
joyous
jubilant judged
judgmental
judicious
juggled
juiced
juiced up
jumbled
jumped
jumped on
jumpy
junk
junked
junky
just
justiced*
justified
juvenile

K
=======
kaput
keen
kept
kept at bay
kept away
kept in
kept out
kicked
kicked around
kicked back
kidded
kind
kindhearted
kindly
kingly
kinky
knackered
knightly
knocked
knocked down
knocked out knotted
knotted up
knotty
knowing
knowledgeable
known
kooky

 

L
=======

labeled
labile
labored
lascivious
lackadaisical
lacking
lackluster
laconic
lagging behind laid-back
lambasted
lame
lamentable
lamentful *
lamenting
lampooned
languid
languishing
lascivious
lassoed
large
late
laughable
laughed at
lavish
lavished
lax
lazy
lean
learned led astray
leaned on
leaning
lecherous
lectured to
leery
left out
legal
legitimate
let down
lethal
lethargic
level
level-headed
lewd
liable
liberal
liberated
licentious
lied about
lied to lifeless
lifelike
lifted
light
light-hearted
likable
likeable
liked
limerent
limited
limp
lionhearted
listened to
listless
literate
litigious
little
lively
livid
loath
loathed loathing
loathsome
logical
lonely
lonesome
longing
loopy
loose
loosed
lopsided
lorded over
lost
loud
lousy
loutish
lovable
love
loved
loveless
lovely
loving

lovelorn
lovestruck
low
low-spirited
lowly
lowness
loyal
lubricious
luckless
lucky
ludicrous
lugubrious
luminous
lured
luring
lurking
lush
lust
lustful
lusty
luxuriant luxurious
lying
lynched
lyrical

 

M
======

macabre
macho
mad
maddened
maddening
made fun of
madly
magical
magnificent
maimed
majestic
makeshift maladjusted
malaise
maligned
malcontent
malleable
malevolent
malice
malicious
malignant
maligned
malnourished
mammoth
man handled
manageable
managed
managerial
mangled
maniacal
manic
manipulable
manipulated manipulative
manly
marauding
marginalized
marked
married
marshalled around
marvelous
masochistic
massive
masterful
materialistic
maternal
mature
maudlin
meager
mean
meanness
measly
mechanical
medicated mediocre
meditative
medmanic
meek
megalomaniacal
melancholic
melancholy
melded
mellow
melodic
melodramatic
menaced
menacing
mended
merciful
mere
merry
mesmerized
messed about
messed around
messed with messed up
messy
methodical
meticulous
micro-managed
miffed
mighty
militant
mind-bent
mind-blown
mind-*ucked
mind-gamed
mind-shattered
mind-warped
mindful
mindless
miniature
minimized
miniscule
minor
miraculous mirthful
misaligned
misanthropic
mischievous
miscreant
misdiagnosed
miserable
miserly
misgiving
misguided
misidentified
misinformed
misinterpreted
misled
misrepresented
missed
missed out
missing
missing out
mistaken
mistreated mistrusted
mistrustful
misunderstood
misused
mixed-up
moaning
moany
mobbed
mobile
mobilized
mocked
mocking
modern
modest
molded
moldy
molested
mollified
mollycoddled
momentous
monitored monopolistic
monopolized
monstrous
moody
mopey
moping
moral
moralistic
morbid
mordant
moribund
moronic
morose
mortified
mothered
mothering
motherless
motherly
motivated
mournful
mouthy moved
mucked up
muddied
muddled
muffled
multi-directional
mummified
mumpish
mundane
murderous
murky
mushy
musical
mutinied
mutinous
muzzled
mysterious
mystical
mystified

N
======

nagged
nailed
naive
naked
namby pamby
nameless
nannied
nappy
narcissistic
narrow
narrow-minded
nasty
native
natural
naughty
nauseated
nauseating
neat nebulous
necessary
need
needed
needled
needless
needy
negated
negative
neglected
negligent
neighborly
nerdy
nervous
nervy
nestled
nettled
neurotic
neutral
new
nice nifty
niggardly
niggled
nihilistic
nippy
nit-picked
nit-picking
nit-picky
noble
noiseless
noisy
nomadic
nonchalant
noncommittal
nonconforming
nonconformst
nondescript
nonexistent
nonplused
nonresistant
normal nosey
nosy
nostalgic
nothing
noticed
nourished
nourishing
novel
noxious
nudged
null
nullified
numb
numbed
nursed
nurtured
nurturing
nuts
nutty

O
=======

obedient
obeyed
objectified
obligated
obliged
obliging
obliterated
oblivious
obnoxious
obscene
obscured
obsequious
observant
observed
obsessed
obsessive
obsolete
obstinate obstructed
obvious
odd
off
off the hook
off-balance
off-center
offended
offensive
officious
ogre-ish
okay
old
old-fashioned
omnipotent
on
on call
on display
on time
one-upped
open open-minded
opinionated
opportunistic
opposed
opposition
oppositional
oppressed
optimistic
opulent
ordered around
orderly
organized
orgasmic
ornery
orphaned
ostentatious
ostracized
ousted
out of balance
out of control
out of it out of place
out of sorts
out of style
out of touch
out of tune
outdated
outdone
outgoing
outlandish
outnumbered
outpowered
outraged
outrageous
outranked
outreasoned
outspoken
over
over-controlled
over-depended upon
over-done
over-educated over-pathologized
over-prepared
over-protected
over-ruled
over-simplified
overanxious
overbearing
overcome
overdrawn
overestimated
overjoyed
overloaded
overlooked
overpowered
oversensitive
overwhelmed
overworked
overwrought
overszealous
owed
owing owned
ownership
owning

 

P
======

pacified
paid off
pain
pained
painful
paired
paired-off
paired-up
pampered
panic
panicked
panicky
paralyzed

paranoid
parasitic
pardoned
parsimonious
partial
passed by
passed off
passed over
passed up
passionate
passive
pastoral
paternal
pathetic
pathologized
patient
patronized
peaceful
peachy
peaked
peckish peculiar
pedantic
pedestalized *
pedestrian
peeved
peevish
pell-mell
penetrable
penetrated
pensive
peonized
peppy
perceived
perceptive
peremptory
perfect
perfectionistic
perfused
perilous
peripheral
perky permanent
permeable
perplexed
persecuted
persevering
persistent
persnickety
perspicacious
perspicuous
persuaded
persuasive
pert
pertinacious
pertinent
perturbed
perused
perverted
pervious
pesky
pessimistic
pestered pesty
petered out
petrified
petrinoid
petty
petulant
phat
philanthropic
phlegmatic
phony
picked apart
picked on
pierced
pigeon-holed
pillaged
pillaging
pious
piqued
pissed
pissed off
pissed on pissy
piteous
pitied
pitiful
pitiless
pity
pixelated
placated
placid
plagued
plain
planless
played with
playful
pleading
pleasant
pleased
pleasure
pliable
pliant
plumbed plundered
plundering
plunging
plush
poised
poisoned
polite
polluted
pompous
pooped
poor
poorly
popular
porous
portentous
positive
possessed
possessionless
possessive
postal
potent pouty
powerful
powerless
practical
praised
pragmatic
pre-judged
preached to
precarious
precious
precluded
precocious
preoccupied
predjudiced
prepared
preposterous
preppy
prescient
pressed
pressured
prestigious presumptuous
pretentious
pretty
preyed upon
pride
prim
primal
primary
primitive
prissy
pristine
private
privileged
privy
prized
proactive
probationary
probationed
probed
prodigal
prodigious productive
profane
professional
progressing
progressive
progress-minded
promiscuous
promised
promoted
promotional
prone to
propagandistic
propagandized
propelled
proper
prophesized to
prophetic
prosaic
prosecuted
prosperous
prostituted protected
protective
proud
provincial
provisional
provocative
provoked
prudish
psyched
psychopathic
psychotic
puerile
pugnacious
puffed up
pulled
pulled ahead
pulled apart
pulled away
pulled back
pulled down
pulled forward

pulled in
pulverized
pummeled
pumped
pumped up
punctual
punch drunk
punched
punished
puny
pure
purged
purlish
purposeful
pursuant
pursued
pushed
pushed ahead
pushed away
pushed back
pushed forward pushed in
pushy
pusillanimous
put away
put down
put out
put upon
put down
puzzled
psychedelic

 

Q
======

quaint
quaking
qualified
qualmish
quandary
quarantined quarrelsome
quashed
queasy
queer
queried
querulous
questioned
questioning
quick
quiescent
quiet
quietened
quirky
quivery
quixotic
quizzed
quizzical

 

R
======
rad
radiant
radical
rage
rageful
raging
raided
railroaded
raked
raked-over
rambunctious
rancid
randy
ransacked
rapacious
raped
rapt
rapture
rapturous
rare rash
rated
rational
rattled
raunchy
ravenous
ravished
ravishing
raw
re-energized
re-enforced
reachable
reactionary
reactive
ready
real
realistic
reamed
reamed out
reasonable
reassured rebellious
reborn
rebounding
rebuffed
rebuked
recalcitrant
receptive
recharged
reckless
reclusive
recognized
recommended
reconciled
recouperated
recovered
recruited
redeemed
red-hot
reduced
refactory
refined reflective
refreshed
refueled
regal
regimented
regressing
regressive
regret
regretful
rejectable
rejected
rejecting
rejoiced
rejoicing
rejuvenated
relaxed
released
relentless
reliable
reliant
relieved religious
reluctant
remedied
reminiscent
remiss
remorse
remorseful
remorseless
remote
removed
renewed
renown
renowned
repatriated
repelled
repentant
replaceable
replaced
replenished
reprehensible
repressed reprimanded
reproached
reproved
repugnant
repulsed
repulsive
rescued
resented
resentful
resentment
reserved
resigned
resilient
resistant
resisting
resolute
resolved
resourceful
respected
respectful
responsible responsive
rested
restful
restive
restless
restrained
restricted
retaliated
retaliated against
retaliatory
retarded
reticent
retired
reunited
revealed
revengeful
revered
reverent
reviled
revitalized
revisited

revived
revolted
revolting
revolutionary
rewarded
rich
ridden
ridiculed
ridiculous
riding high
right
righteous
rigid
rigorous
riled
ripped
ripped off
riveted
robbed
robot like
robotic robust
romantic
rotten
rough
rowdy
rubbery
rubricized
rude
rudderless
rueful
ruffled
ruined
ruled
run down
run out
run over
rushed
ruthful
ruthless

S
=====

sabotaged
sacrificed
sacrificial
sacrilegious
sad
sadistic
safe
sagacious
sage
salacious
sanctified
santifying
sanctimonious
sanctioned
sandpapered
sane
sanguinary
sanguine sapient
sarcastic
sardonic
sassy
sated
satiated
satisfied
saturated
saturnine
saucy
saved
savvy
scandalized
scandalous
scapegoated
scared
scarred
scathed
scattered
scheming
scientific scintillated
scintillating
scurrilous
scoffed at
scolded
scorn
scorned
scornful
screwed
screwed over
screwed up
scrutinized
sealed out
sealed in
sealed off
sealed out
sealed up
searching
seared
second
secondary second-class
second-guessed
second-rate
secure
sedate
sedentary
seditious
seduced
seductive
seeking
seething
seized
selected
selective
selt-abasing
self-absorbed
self-acceptance
self-acceptant
self-accepting
self-agrandizing
self-assured self-centered
self-confident
self-conscious
self-critical
self-deprecating
self-depreciating
self-destructive
self-disciplined
self-effacing
self-expressed
self-flagellating
self-forgiving
self-hate
self-hating
self-hatred
self-indulgent
self-loathing
self-love
self-pitying
self-pleasing
self-reflective self-rejection
self-reliant
self-righteous
self-sacrificing
self-satisfied
self-serving
self-understanding
selfish
selfless
senile
sensational
sensible
sensitive
sensual
sensuous
sentenced
sentimental
separated
serene
serendipitous
serious servile
set
set up
settled
sexy
shadowed
shaken
shaky
shallow
shamed
shameful
shaped
sharky
sharp
shattered
sheepish
sheltered
shielded
shocked
shook-up
shortchanged shot-down
shouted at
shredded
shrewd
shrunk, shrunken
shunned
shut out
shy
sick
sick at heart
sickened
side-lined
significant
silenced
silent
silly
simple
simplified
sincere
sinful
single

singled-out
sinister
sinking
skanky
skeptical
sketchy
skilled
skillful
skipped
skittish
slack
slain
slandered
slaughtered
sleazy
sleepy
slap happy
sledged
slighted
sloppy
sloshed slothful
slovenly
slow
slugged
sluggish
slutty
sly
small
smarmy
smart
smart-alecky
smart assy
smacked
smacked down
smashed
smitten
smooth
smothered
smudged
smug
snapped at snarky
snarled at
sneaky
snobbish
snobby
snoopy
snowed
snubbed
snuggled
soaring
sociable
social
socialistic
sodden
soft
soft-hearted
sold
sold-out
solemn
solid
solitary somber
soothed
sophisticated
sophomoric
sordid
sore
sorrow
sorrowful
sorry
sough
sound
sour
soured
spared
sparkling
spartan
spastic
special
speechless
spellbound
spent spewed on
spewed out
spineless
spirited
spiritless
spit on
spit out
spiteful
splendid
splendiferous
spoiled
spontaneous
spooked
sprightly
spry
spunky
squandered
squashed
squeamish
squeezed
squelched stable
stained
stale
stalked
startled
starved
static
steamed-up
stepped-on
stepped-over
stereotyped
sterile
stern
stewing
stiff
stifled
stigmatized
still
stilted
stimulated
stingy stirred
stodgy
stoic
stolid
stomped on
stoned
stonewalled
stoppable
stopped
stout
stout hearted
straight-laced
straightjacketed
strained
stranded
strange
strangled
strengthened
stressed
stretched
stricken strict
stroked
strong
strong-armed
strong-willed
struck
struck down
stubborn
stuck
stuck-up
studious
stuffed
stumped
stunned
stunning
stunted
stupefied
stupendous
stupid
stylish
suave subdued
subjugated
submissive
subordinate
subordinated
subservient
subtle
subversive
subverted
successful
sucked up to
suckered
suffering
suffocated
suicidal
sulking
sulky
sullen
sullied
sunk
sunny super
superb
supercilious
superficial
superior
superseded
superstitious
supported
supportive
suppressed
sure
surly
surpassed
surprised
surreal
surrendered
surveyed
susceptible
suspended
suspending
suspicious

swamped
sweet
swell
swindled
switched on
sycophantic
symmetrical
sympathetic
sympathy
systematic

*special thanks for Steve Hein for putting this list together.

 

Outward Mindset


mess up

I have messed up a lot of situations. Usually I blamed others. Most of the time it was my fault.

My oldest son turns 5 tomorrow. Like any father, I think he is an all-star. I love him more than anything. I blame him too often for random acts of annoyance. I take him for granted. I mess up. When I think about him instead of myself though, I stop messing up. That is how it usually is with most relationships.

In my first post-college sales role I knew I was right. I felt my boss was wrong. She wasn’t my real boss. She was just filling in for a week while the official sales manager was out of town. She was good at what she did. I “thought” I was good too. We just had different styles to get the same results. We were helping small business owners create a better online presence. My method took a bit longer to help the buyer make a decision, I felt I was more consultative. She wanted me to work faster. I thought I was helping better by doing it my way. She wanted me to help more people. She was right. I was right. It didn’t matter. We needed to move beyond right wrong.

Your mindset is the foundation of all you do. All actions were first thoughts. Your experiences and their meaning are determined by your mindset. Often people treat us how we expect to be treated. Not all the time, but our inner-view comes out and is manifested in our physical lives.

When it comes to learning and development Carol Dweck teaches that there are two main ways to view the world: with a “fixed” or a “growth” frame of mind

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Drugs and substance abuseanother. Sensitivity to these factors is important in canadian pharmacy generic viagra.

. Everything we do is predicated on how we view our ability to adapt. Relationships are the same. We can either grow or allow the relationship to become stale, to stagnate. Stagnation leads to sickness, disease, death etc…

My mindset adjusted the first time after reading Leadership and Self-Deceptionwhen my friend and advisor Dan Mower gave it to me. Then I learned it again when I read the Anatomy of Peace. This week I relearned all those lessons and really gained a deeper appreciation for how to apply them by reading the latest book byThe Arbinger Institute: The Outward Mindset. The book comes out June 13th – I was fortunate to get an early copy! (Thanks James Ferrell) This is probably the most important “business” book I have read. Ever. This book helps us develop as leaders by looking beyond ourselves and focusing on helping others and the team as a way to overcome our own limitations.

When it comes to relationships, leadership, and team performance The Arbinger Institute has developed a framework that simplifies all of our human interactions and then helps us overcome our personal shortcomings. The Arbinger Institute helps people move beyond right and wrong. Moving past who is right vs. who is wrong might be the hardest interpersonal skill anyone can develop. It takes practice, effort, and commitment. It takes the ability to change your mindset.

In Arbinger’s powerful new book: The Outward Mindset, we are taught that there are two specific mindsets, how they impact performance and relationships, and what we can do to change. The ability to understand yourself and understand others is directly related to emotional intelligence. This framework goes much deeper than just being people smart. It works on motivation, outlook, and the ability to adjust personal perspective to help others and in the end make everyone, including yourself, a winner.

The Arbinger Institute’s two “mindsets”:

The Inward Mindset

Thinking only of yourself. Seeing others as objects. When you have an inward mindset you are focused only on your objectives. Most of the time, because you are so focused on yourself, you have no idea where you are… this includes your own mindset. Most people in the inward mindset have no idea that they are there. People with an inward mindset think other people are the problem and cannot even consider the idea that they might be the cause of their own problems.

The Outward Mindset

With an outward mindset the individuals focus on the goals and objectives of the team. They see others as human rather than objects. People with an outward mindset love to help and never blame others. They see every situation as a reason to grow and learn and do what it takes to make those around them better. They focus on empathy for the team and for the individual. People with an outward mindset “see others”. They have empathy and focus on collective goals over personal objectives.

In order to change your personal mindset and your team’s mindset there is a pattern to follow:

  1. Start with your mindset. Find out where you are and where you want to go.
  2. Change first, do not expect others to change.
  3. Allow yourself to change. Give yourself permission.
  4. Take responsibility for the outcomes.
  5. Work on erasing distractions.
  6. Develop systems for you and your team that help turn mindsets outward.

The problem with changing from an inward mindset to an outward mindset is actually realizing that you are wrong in the first place. Admitting that you are focused on yourself is either hard to do or if we do see it, we find ways to justify it. We can explain away most of our behaviors. This leads to more denial and avoidance. No results.

While there is no exact way to do this, asking questions that put the blame inward helps us focus on the outward. Having questions to go along with the pattern creates a good template.

We can reflect and should ask ourselves:

  • How am I creating this problem?
  • What can I do differently?
  • What did I do wrong?
  • How can I help?
  • What does the other person need?

Once we stop blaming others for our situation we can find true progress.The change has to come from within by looking out. We must adjust our focus and then our vision can become clear.

Life is about our experiences and relationships. Developing and outward mindset helps us increase the quality of both. As we develop an outward mindset all of our relationships will improve. We will be happier. We will all find more success. It worked for me. Even though I need to strive for this everyday, I know working toward adjusting my mindset dramatically improves everything important in my life.

Your Turn: What advice can you give to help us change our focus from inward to outward? Please share your experiences and expertise. 

The 6 Keys to Overcoming Any Obstacle


Problems and mistakes do not define you. They only allow yourself to write your story. Your actions are your story. Your “personal definition” is the summary of your actions.

Why do challenges and struggles make some people stronger and make others weaker? How is it that some teams/people come back from devastating defeats while others simply give-up? What are the keys that unlock potential?

These are the questions that former Navy SEAL Dennis McCormack and co-authors George Everly Jr., and Douglas Strouse, examine in their book ‘Stronger: Develop the Resilience You Need to Succeed‘. Resilience is an individual’s ability to properly adapt to adversity and stress. Adversity could be viewed as simply as any-time something does not go as planned or as complex as when there is someone actively trying to prevent you from accomplishing your goals.

People who display resilience are able to overcome setbacks and accomplish greatness. The authors state that the five characteristics needed to develop resilience are:

  1. Active Optimism. It is not just a belief, or idealistic view, but rather the ability to see the desired outcome that then creates positive action.

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston S. Churchill

  1. Decisive Action. Once the optimism is in place, you must be decisive and act in order to recover from setbacks. You can and must gain the courage to make difficult decisions.

“…the cure for most obstacles is, Be decisive.” – George Weinberg

  1. Moral Compass. We must let integrity, honor, ethical actions, and fidelity guide our decisions under demanding circumstances.

“Waste no more time arguing about what a good man should be. Be one.” – Marcus Aurelius

  1. Relentless Tenacity: Determination. It is bring determined to finish and persistent enough to carry out your desires.

“Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last minute of the game, one foot from a winning touchdown.” – H. Ross Perot

  1. Interpersonal Support. It is important to know who is on your team and how they support you.

“Alone we can do so little, together we can do so much.” – Helen Keller

As achievers and dreamers, we have goals. How do we reach them? How do we achieve our objectives? Some people have begun to call resilience by another word, they call it grit. One of the pioneers in this field of study is Angela Duckworth. Through her research Dr. Duckworth has found that grit is the quality that enables individuals to work hard and stick to their long-term passions and goals amidst obstacles.

In one of my favorite books, Mindset, by Carol Dweck, the author teaches:

“…no matter what your ability is, effort is what ignites that ability and turns it into accomplishment.”

These Secrets are the 6 Keys to Developing Personal Resilience (Grit)

  1. Always Take Action – inertia is powerful. The more time is wasted, the weaker our resolve becomes. Fortune favors the bold. Doing is always best.
  2. Always Release Stress/Tension – find a way to unwind and express emotions: draw, journal, meditate, speak to a personal friend, exercise, create art, write letters to others….
  3. Always Be Learning – learn from mistakes, learn from success, learn from others (watch, observe, ask questions, read)
  4. Always Stay Connected – people who are resilient have other people they rely on. Be that friend for others. Make emotional deposits into your friendship bank for a time when you might be low.
  5. Always Adapt – be flexible. Our expectations often dictate our emotional response, expect change and adapt to the current reality.
  6. Always Follow Your Why – know and understand your purpose, your true motivation. When the storms of life are raging, your “why”, your purpose becomes the safe haven, the place you can always retreat to, regroup, and then start again. Follow your own desires, not those of others.

We will always be facing obstacles. The ability to overcome these challenges is what leads to success

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. Resilience is the strength to overcome setbacks and press forward with a singular focus and dedicated purpose. In order to achieve your own personal greatness – make sure to work hard, feel your emotions, learn, help others, adjust, and stay grounded with your values.