Reframe The Rejection

Rejection triggers the same brain pathways as physical pain, but how we respond to it determines its lasting impact.

The best way to handle rejection is to consciously separate your identity from the outcome, focus on learning, not loss.

Practicing self-compassion and reframing rejection as growth builds resilience and long-term success.

Choosing Our Reasons

Reasons are choices.

We can choose any reason to do something.

We can choose any reason not to do something. 

Nothing is real unless we believe it.

Truth has nothing to do with reality.

Truth doesn’t change.

Reality adjusts based on what we decide to accept.

Our reality,

or what is real to us,

is 100% determined by our perspective, perception, and responses.

Suffering Too

We often fall into believing the delusional lie that we are the only ones suffering; this makes the suffering even worse. 

By understanding that others suffer, and they suffer alongside us, we can gain a better perspective in order to adjust our perspective to create a better future. 

Feel Happy

If you do what helps you feel love,

you will feel happier. 

If you do what helps you feel alive,

you will feel happier. 

If you do what helps you feel happy, 

you are in a better position to help others feel happy as well.