Signals of Love

Consistency is a signal of love. 

Persistence is a signal of love. 

Resilience is a signal of love. 

Respect is a signal of love. 

Trust is a signal of love. 

Individually, they they don’t explain the who story, they are not complete, but together, they create a very clear picture, they show the truth of the relationship. 

 

Thanks for your Love Mom. Happy Birthday! 

 

Careful Now

Be careful of those who assume and judge and are quick to anger and get offended before they ask questions, before they seek to understand.

Those who attack first are living in a constant state of fear, which is the opposite of love. 

Build A New Structure

Sour stays sour. 

Bitter stays bitter. 

Unless you change the foundational structure of the ingredients, the results are always the same. 

That is why changing your mindset to one of gratitude and of forgiveness and of trust and of kindness and of hope and of growth is key to restructuring your life. 

Avoid Bitterness

Bitterness is one way we deny ourselves the ability to heal by avoiding emotions. When the pain and missed expectations surpass our ability to cope, we rely on bitterness to numb our feelings. Once we know we are bitter, the remedy is to lean into why we are bitter and choose the opposite.