Release Anger

Anger must be put somewhere, it needs to go, it needs to be released. How we release or hide it determines what the anger does to us and to others. If we project our inner anger on others we ruin relationships. If we keep the anger inside of us, we ruin ourselves. Anger must be released, but released the right way. The right way can be different for each person, but done correctly it cannot be released or projected onto others and it cannot be bottled inside of us. 

Processes and Systems

Following a process often works. 

Processes are a set way to perform certain actions. 

Following a system always works. 

Systems are flexible and can include various processes that can be adjusted. 

Systems are foundational guidelines that allow for adaptibility while still keeping the end goal the focal point. 

Letting Go To Hold On

Discord is created when you infringe on the personal peace of another. That includes time, space, belongings, feelings, thoughts, emotions, and relationships. To overcome this we must forget outrselves and let go. Letting go is the deliberate act of not letting the infringement of others cause its natural reaction. Letting go of the offense allows us to hold on to peace.