Understanding is hard to fake. 

Competence is easy to spot. 

Expertise is respected. 

Imposters are always found out. 

Do your best and you won’t have to worry about the rest. 

Those who

risk less,

regret more. 

Remembering the past is good. 

Remembering can help us change, adapt, and grow. 

Hurting from the past is a choice that usually doesn’t help us. 

Hurting from something that is not real anymore (only the present is real) is a choice. 

Hope is the greatest fuel that powers all achievement and contentment. 

Without hope, our lives are dull, stagnant, and unfulfilled. 

The best way to eliminate disappointment is to change our expectations. 

If we want to keep our high expectations, we must deal with disappointment.

 

 

 

 

 

Truth doesn’t discriminate. 

Truth doesn’t judge. 

While each of us might be on our own path,

truth is the same no matter the road we take. 

We must adapt to truth, because truth will not adapt to us. 

We are always in a state of change. Change always causes discomfort. How we approach (accept or reject) the discomfort determines how we deal with the change. Change can become growth if we let it. 

Everyone wants results. 

No one wants answers. 

You don’t have to accept the life you inherited, you can choose your life.

Most people who claim to have childhood trauma but had parents who fed them, clothed them, expected them to be good people and learned to work a bit probably are just pretending to be a victim and don’t have any real parental trauma. It is always easier to blame someone else for your situation, which is mostly caused by your own doing, than admit how you feel is actually your own choice. 

 

When we unlearn all of our wrong behavior, 

we leave room for good behavior to take root and become habits.