The more we listen to truth, the more we hear truth, the more enlightened we become. 

As we focus on truth, the miseries of life become more bearable, our weaknesses grow stronger, and our relationships get better. 

Once we look past what we want at first, it is much easier to see what we need. 

Once we can see, we can look ahead, plan ahead, and work toward the better results. 

 

Anything we hold for too long becomes part of us. It begins to control us even though we think we are controlling it or them. 

Holding on to fear makes us fearful and afraid.

Holding on the pain makes us hurt even more. 

Holding on to anger makes us weak. 

Holding on to happiness deprives us the ability and blessing of sharing it with others. 

Let go of everything and peace increases. 

Your gifts are needed, but never forced or coerced out of you. You need to be willing to share, it takes work to share, you must put in the work to share your gifts. 

When we accept truth, we feel healthier. 

Truth sets us free. 

Free from emotional sickness. 

Free from physical sickness. 

 

Anger must be put somewhere, it needs to go, it needs to be released. How we release or hide it determines what the anger does to us and to others. If we project our inner anger on others we ruin relationships. If we keep the anger inside of us, we ruin ourselves. Anger must be released, but released the right way. The right way can be different for each person, but done correctly it cannot be released or projected onto others and it cannot be bottled inside of us. 

Everything is connected. We are part of the whole and the whole is inside of us as well. Harmony is felt when our actions help the whole and help us as individuals simultaneously. 

While not required, love is proven each day by the actions you take and the feelings you inspire in others. 

 

Thank you Emilie for always proving your love everyday – Happy Birthday! 

Vulnerability creates the opportunity for wounds. 

These injuries are the most painful and are often the hardest to heal. 

Vulnerability also creates the largest opportunites for connection. 

These relationships are always the strongest. 

Following a process often works. 

Processes are a set way to perform certain actions. 

Following a system always works. 

Systems are flexible and can include various processes that can be adjusted. 

Systems are foundational guidelines that allow for adaptibility while still keeping the end goal the focal point.