Cruel behavior is a sign of moral weakness. 

All truth comes out in time. The solution to deception is patience and courage. 

To be a good person, one must face the bad and choose good. 

Good is not default or natural, good is learned and good is a choice. 

Healing is part of the growth process. 

No trials means no growth. 

No injury means no healing. 

 

If you lose sight of the main focus, every other focus always becomes a distraction. 

Our goals and dreams will always take longer to achieve than we initially planned. If we stretch out our expectations we increase our probability for success. 

Adapting is part of life. The better we adapt the better our life. 

Most people seek praise when what they need is acceptance.

Self-sabotage is not about self-hate, a need or desire for something bad, rather it is irrational fear. 

Most of the time it is not conscious behavior. Self-sabotage is the internalization of unmet needs combined with fear. 

After we accept, then embrace our fears, we can work on plans to overcome them, thus, defeating self-sabotage. 

Coping is not solving. 

Coping mechanisms are not solutions.

They are placeholders, stalling techniques, and pain blockers, that are designed for temporary relief. 

For long-term healing, solve the problem, so coping isn’t needed.