You cannot find the right people, until you are the right person. What we truly believe in our hearts, always becomes reality through our actions. 

Sometimes you need to create yourself. Sometimes you need to find yourself. The creation process is as much of a cleaning, uncovering, and refining as much as it is a process of searching. When we reveal who we really are by removing everything we are not, our life becomes simpler and and our purpose becomes clear. 

The only way to change negative emotions, is to rewrite the story. 

Negative emotions are a result of the story we believe, if we change the story, we can change the emotion. 

Bitterness is a poison that cannot be diluted, it can only be removed. 

The removal process hurts. The removal is a choice to give up on pride and ego. 

We get, achieve, and receive what we internally and mentally and physically are prepared for.

Once you loose your temper you have lost your true power.

Most lasting pain, long term grief, and external and internal strife is caused by the unwillingness to forgive.

Feeling better is simple, not easy.

Fulfilling your potential is simple, not easy. 

All we need to do is to let go of the feelings, thoughts, and beliefs that hurt us and hold us back. 

Letting go is simple, not easy. 

You become YOU when what you do has meaning, to you. 

You become YOU when your actions align with your values. 

You become YOU when you avoid people that detract from you.

You become YOU when you allow yourself space and time to succeed. 

When we judge ourselves too harshly, 

when we feel disappointed in our own actions and behavior, 

then we create a life lived in fear. 

Fear is a prison. Fear holds us in place. 

To live in freedom and love, we need to let go and be kinder to ourselves.