Increase Your Potential by Strengthening Others

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Sometimes we don’t live up to our potential…why?

Sometimes we underestimate the power we have to influence others…why?

Sometimes we let the actions of others determine our own…why?

Like a sticker in a coloring book, labels are easy to apply, hard to remove. We accept the labels others give us with out truly testing the validity

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. If we believe the story other people tell us about ourselves, we will never become who we are supposed to. We must be stronger. We tell ourselves our own story. We must only allow our minds to believe the labels that help push us toward our goals.

In order to strengthen yourself, strengthen others:
1. Show gratitude.
2. Compliment effort and achievement.
3. Find a problem, solve it.

Perceptions of Happiness










A recent forum/blog post by Wharton marketing professor Cassie Mogilner outlines groundbreaking research regarding how our perception of happiness changes as we age. Dr

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. Mogilner and her co-researchers basic findings are that when we are young excitement = happiness and the older we get the more calmness = happiness. Both desired results of either excitement or calmness are based on one central aspect: time. How we spend our time is the greatest determinant of our happiness. Not the amount of money or things we have.

With both happiness factors, if time is spent creating and building personal relationships our happiness level increases. While there are many types of personalities, with some more outgoing than others – most people want to feel involved, connected, and appreciated. Developing positive relationships with other people helps us realize those emotional needs.

Also, some of the interesting counterintuitive research points out that the more stressed or time constrained we feel can be solved as we give our time to others, as we give of ourselves and our time the less stressed we end up feeling. The more we serve and volunteer our time, the more time it feels that we have.