Mental Bandwidth


common sense article that explains why we should use our smart-phones less.

“Workers who log 60-plus hour weeks gripe that they don’t have enough room in their schedule to even tame their inboxes, much less think about big projects in some creative way.

But time isn’t the problem, says Harvard economist Sendhil Mullainathan

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. The ultimate barrier to success is a shortage of mental “bandwidth,” or the ability to focus on a task in the moment.”