The purpose of celebration is to remember and then focus on what matters.
The purpose of celebration is to remember and then focus on what matters.
Opportunity is what we all need.
Persistence is what we can all give.
Persistence creates opportunity.
When you want to be somewhere, it shows.
When you want to be with someone, it shows.
Showing is knowing.
True success is just three things: health, relationships, and time. All are important, all are needed.
Purpose drives action. Never forget that your purpose needs to be aligned with the purpose. The right actions bring out the right feelings. When alignment is in place, everything connects, everything works, and our souls feel better.
If you spend time with people, forgive them, and then focus on the good – the relationship has to improve.
We all know we need to take care of our physical health.
We all know we need to take care of our mental health.
The best way to improve our physical health is through movement and proper nutrition.
For our mental health, we need human connection and growth.
Reading is one of the tools that can help us grow. The more we grow, the better our life becomes.
Here are 7 (Seven) ways reading helps us have a better life (as proven by science) when we read, we:
Train our brains
Acquire valuable knowledge
Reduce anxiety and stress
Improve our ability to focus
Develop our communication skills
Enhance our memories
Boost our willingness to sympathize, show compassion, and empathize
Added all together reading helps us improve our emotional and mental well-being. When we actively read with a purpose, we are in a better position to help others while also helping ourselves.
Every year I physically read or listen to about 100 books. Every year I reflect on what I have studied and determine which books have helped me the most and which books will also help others.
Here are the lists from the last few years (2022, 2021, 2020, 2019).
These are the non-fiction books that helped me the most in 2023:
Build The Life You Want by Arthur C Brooks and Oprah Winfrey
Honorable mentions, another 12 that I wish I could have put in the top 10:
The Ultimate LinkedIn Messaging Guide by Daniel Disney
A New Earth by Eckhart Tolle
Cyrus The Great by Larry Hedrick
The Anthology of Balaji by Eric Jorgenson
The Secrets of Next-Level Entrepreneurs by Alex Brueckmann
The Power of Value Selling by Julie Thomas
The Great CEO Within by Matt Mochary, Alex MacCaw, Misha Talavera
The Sovereign Individual by James Davidson, William Rees-Mogg
Rapid Mass Engamenet by Frank Devine
Disciplined Entrenuership by Bill Aulet
What A Unicorn Knows by Matthew May & 🦄Pablo Dominguez
How To Start a Sales Rebellion by Dale Dupree & Jeffery Villegas
Depression is often caused by a lack of growth. When we are stagnant, not fulfilling our purpose, not growing, not having goals, and not accomplishing things – then we can start to feel depressed.
Embrace your emotions,
to control your feelings.
Eat your fear,
to bridle your adrenaline.
Act on your inspiration,
to unleash your potential.
Others can’t fix us.
Never could, never can, never will.
yet…
Our connection to others allows us to fix ourselves.