Ruin Self-Sabotage By Embracing Fear

Self-sabotage is not about self-hate, a need or desire for something bad, rather it is irrational fear. 

Most of the time it is not conscious behavior. Self-sabotage is the internalization of unmet needs combined with fear. 

After we accept, then embrace our fears, we can work on plans to overcome them, thus, defeating self-sabotage.