Each Day is an Accomplishment


At night, watching the sun go is a great time to visualize all the success you had that day.  Accomplishments serve two main purposes:

  1. They prove to others that you can do something.
  2. They serve as a reminder that yourself you can do something.

So visualize your past successes. Remember how you felt. Remember what you thought. Internalize those accomplishments and make them part of your story

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. Then when times get rough, remember those accomplishments. Let them guide your mind to the times when you were doing stuff. Then get out there and do stuff.