Holding On Too Long

Anything we hold for too long becomes part of us. It begins to control us even though we think we are controlling it or them. 

Holding on to fear makes us fearful and afraid.

Holding on the pain makes us hurt even more. 

Holding on to anger makes us weak. 

Holding on to happiness deprives us the ability and blessing of sharing it with others. 

Let go of everything and peace increases.