Let Go – Don’t Avoid

The more we avoid discomfort, suffering, and pain the more sensitive we become to everything that happens around us. 

We get tricked into believing that what is happening around us is actually happening to us. 

If we have pain inside of us, it is natural to avoid more pain. 

If we let go of the pain inside of us, then there is nothing to avoid and we do not get bothered or affected by what happens outside of us.