If you feel overwhelmed with everything you need to do, make a list. Force rank them in order of importance. Erase everything after # 6. Then only concentrate on working on one item at a time until completion, starting with the most important

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. Once you cross that 1 item off the list, go to the next. Repeat daily. You will feel calmer and in control. You will get more done. You will focus better and feel less overwhelmed.