Your life depends on your heart. 

So, when it comes to your heart… 

Take care of it… 

Trust it… 

Encourage it… 

One of the secrets to life is holding yourself accountable without attaching negative feelings to yourself. 

Negativity can ruin passion and commitment. 

And once you learn to correct yourself the right way, then you can help those you lead. 

Feeling sorry for yourself is selfish. 

Feeling sorry for others is useless. 

Taking action to help yourself and taking action to help others is selfless, powerful, and useful. 

If you say no to most everything, 

then you are free,

to say yes,

to everything, 

that matters. 

When someone doesn’t live up to your expectations, change your approach. 

Coach better. Teach better. Encourage better. 

The likelihood of you changing someone is small, the ability to change yourself if huge. 

Anger is not wrong. 

Acting in anger though will always result in wrong actions. 

The more gratitude we show, the less depression we feel. 

The more gratitude we experience, the less anxious we feel. 

The more gratitude we have, the less torment we endure. 

Life is about suffering, but it is not about hurting. Suffering is what we go through. Hurting is how we see and react to the suffering.  

Struggles are the strongest just before the biggest breakthroughs. 

Control is always a mirage, something we create when we lack confidence. 

Certainty is an illusion, some we manufacture in order to block out reality. 

Work hard for who you are, not for who you work for.

Work hard for what you are, not what you are working for.