Just because something is real, doesn’t make it true. 

Truth doesn’t change. 

Reality changes based on perception. 

Everything someone feels, experiences, sees, perceives is reality for them, it is real to them.

Yet, none of it or all of it could be true. 

You could really feel someone hates you, when the truth is they don’t, they just hate themselves.

You could really feel someone disrespected you, when the truth is they didn’t, they just don understand the impact of their own words or actions.  

You could really feel that you have to defend yourself, when the truth is you don’t, you just need to gain more confidence and faith.