I used to think that confident people showed confidence through their outgoing personalities. I was wrong. Personality type is not an indicator of confidence. Extroverts are often lacking in self-esteem. Introverts often have confidence to spare. Confidence is created through consistent actions that can be adjusted. The more we work to develop our confidence the stronger we become.

“Low self-confidence isn’t a life sentence. Self-confidence can be learned, practiced, and mastered–just like any other skill. Once you master it, everything in your life will change for the better.” Barrie Davenport

Successful people show confidence—they truly believe in what they are doing and in themselves. Their success does not make them confident; their confidence makes them successful.

“Nothing can stop the (wo)man with the right mental attitude from achieving his/her goal; nothing on earth can help the (wo)man with the wrong mental attitude.” Thomas Jefferson

Confidence is not permanent. Some days you might have a strong sense of belief in who you are and what you are capable of. Other days might exist where you think you can’t do anything right. Maybe even this emotional switch happens multiple times throughout the same day? They main thing to keep in mind is that there are ways to keep the feeling of self-worth longer by practicing a few basic habits.

“If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.” T. Harv Eker

Remember that:

• Emotions are contagious. Enthusiasm is multiplied. Doubt is shared. Confidence is a feeling of strength and can be spread.
• Trying new things take confidence.
• The only one stopping us from reaching our goals is ourselves.
• With training and practice everyone can become more confident.
• Confidence can be influenced from external forces, but the strongest most lasting form of confidence comes from within.

With those key items in place, here are 5 simple steps that lead to more confidence:

1. Change Your Self-Talk

Your life is a reflection of you inner thoughts

. You have the ability to tell yourself what you believe about yourself. Tell yourself you are valuable, important, and good enough. Stop listening to those people who do not support you.

2. Find a Mentor

Find some one who supports you and wants you to succeed. Have them give you constant feedback and encouragement.

3. Be a Mentor

Stop thinking only about yourself – helping others is a great way to learn, grow, and realize your contributions are needed.

4. Exercise

Just do it. You will be happier and more confident. Trust me.

5. Keep Going

Confidence is created one step at a time. Once you are able to prove to yourself that you can complete an assignment or that you can finish a project, your confidence rises. The more you do, the more you CAN do.

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” Dale Carnegie

by Mareo McCracken