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. I am grateful for all I have learned from my mentors by reading their articles. I am also grateful for the chance to share some of my ideas. I hope this article is one that helps you and brightens your outlook.
One of the main causes of dissatisfaction is the constant search for fulfillment, happiness, or success. The real trick is being able to notice all the good that is around you, all of the success already in place. Gratitude is the door to happiness, and everyone already has the key.
Only Two “Guaranteed Investments”:
- Investing in Yourself
- Investing in Relationships
Invest in yourself.
Investing in yourself changes your mindset.
3 Habits that help you invest in yourself:
A) Habit of Developing Skills – # 1 Builder of Confidence and Passion
“Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it.”― Cal Newport
B) Habit of Reading – Learn/Read/Study
“You will be the same person in five years as you are today except for the people you meet and the books you read.” -Charlie “Tremendous” Jones
C) Habit of Curiosity – Ask Questions/Be Curious/Observe
“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” – Walt Disney
Invest in Others.
Investing in others will dramatically increases your positive mindset, outlook, and opportunities. You learn about others, their needs, their skills all while building goodwill. Investing in others changes your network and strengthens your ability to experience empathy. Empathy is the ability to share feelings and understand others. It helps us feel connected to others. Feeling heard and feeling connected is one of the greatest feelings in the world. Imagine how much good can be done, how much good can be accomplished when your entire focus is helping others feel heard, feel understood, and feel connected. Empathy gives a very needed confirmation that you as a person do exist as a separate, valued individual with an identity. Empathy allows this need to be met.
While you can never control the behaviors of others, the act of serving and caring about people other than yourself helps you feel more fulfilled and in turn by investing in those relationships you are building bridges for the future.
Combining The “Investments” – Be Grateful
Investing in Yourself and Investing in Relationships is so much easier when the foundation of gratitude is in place.
Showing gratitude to yourself for who you are, what you have done, and what you will be able to do helps build your confidence. Showing gratitude towards others helps to build relationships. Always replace anxiety and regret with gratitude. Gratitude cannot exist with regret in the same brain. Gratitude cannot exist with anxiety in the same brain.
“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” – Brene Brown
Show gratitude for those you interact with. Be grateful for the chance to have colleagues, family, and neighbors. Show them you are grateful.
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” – Brian Tracy
Gratitude allows you to free yourself from negativity and in turn you can share yourself with others. Gratitude opens the door to more positivity, creativity, and love. Having an attitude of gratitude reduces stress and increases performance. Showing gratitude creates the environment for being able to grow personally while also growing your personal community.